Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.0 mg |
| Sodium | 395.8 mg |
| Potassium | 478.4 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.7 g |
| Protein | 16.6 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 71.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 4.6 % |
| Copper | 5.7 % |
| Folate | 9.0 % |
| Iron | 10.6 % |
| Magnesium | 5.3 % |
| Manganese | 9.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.6 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poultry Chili
View the full Poultry Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poultry Chili
37 calories of Shady Brook Farms Extra Lean Ground Turkey Breast, (1.14 oz)
34 calories of Perdue Extra Lean Ground Chicken Breast, (1.14 oz)
24 calories of Tomato juice, without salt added, (0.57 cup)
11 calories of Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, (0.18 cup)
9 calories of Rotel Hot Diced Tomatoes with Habaneros, (0.18 cup)
8 calories of Onions, raw, (21.79 grams)
4 calories of Green Peppers (bell peppers), (14.71 grams)
3 calories of Chili powder, (0.14 tbsp)
0 calories of Poultry seasoning, (0.07 tsp)
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Rosemary, dried, (0.02 tsp)
0 calories of Cumin (ground), (0.43 tsp)
Calories per serving of Poultry Chili
37 calories of Shady Brook Farms Extra Lean Ground Turkey Breast, (1.14 oz)
34 calories of Perdue Extra Lean Ground Chicken Breast, (1.14 oz)
24 calories of Tomato juice, without salt added, (0.57 cup)
11 calories of Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, (0.18 cup)
9 calories of Rotel Hot Diced Tomatoes with Habaneros, (0.18 cup)
8 calories of Onions, raw, (21.79 grams)
4 calories of Green Peppers (bell peppers), (14.71 grams)
3 calories of Chili powder, (0.14 tbsp)
0 calories of Poultry seasoning, (0.07 tsp)
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Rosemary, dried, (0.02 tsp)
0 calories of Cumin (ground), (0.43 tsp)