Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 98.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 7.8 mg |
Sodium | 86.2 mg |
Potassium | 232.4 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 3.5 g |
Sugars | 0.7 g |
Protein | 6.6 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.9 % |
Copper | 4.3 % |
Folate | 12.9 % |
Iron | 8.0 % |
Magnesium | 6.1 % |
Manganese | 9.4 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.7 % |
Riboflavin | 2.3 % |
Selenium | 1.9 % |
Thiamin | 6.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-cooker Pork Quinoa Chili
View the full Slow-cooker Pork Quinoa Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-cooker Pork Quinoa Chili
26 calories of 365 Organic Quinoa, (0.04 cup)
20 calories of Pork - Chop (Loin) Roasted, (0.35 oz)
19 calories of Beans, pinto, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
11 calories of Sweet Corn, Fresh, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.12 cup, chopped or sliced)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.19 serving)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Onion powder, (0.04 tbsp)
1 calories of Garlic, (0.12 cloves)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of *McCormick ground cumin, (0.04 tbsp)
Calories per serving of Slow-cooker Pork Quinoa Chili
26 calories of 365 Organic Quinoa, (0.04 cup)
20 calories of Pork - Chop (Loin) Roasted, (0.35 oz)
19 calories of Beans, pinto, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
11 calories of Sweet Corn, Fresh, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.12 cup, chopped or sliced)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.19 serving)
1 calories of Chili powder, (0.04 tbsp)
1 calories of Onion powder, (0.04 tbsp)
1 calories of Garlic, (0.12 cloves)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of *McCormick ground cumin, (0.04 tbsp)
Calories in Similar Recipes
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