Slow-cooker Pork Quinoa Chili
Nutritional Info
- Servings Per Recipe: 26
- Amount Per Serving
- Calories: 98.2
- Total Fat: 1.7 g
- Cholesterol: 7.8 mg
- Sodium: 86.2 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.5 g
- Protein: 6.6 g
View full nutritional breakdown of Slow-cooker Pork Quinoa Chili calories by ingredient
Introduction
Using up leftovers Using up leftoversNumber of Servings: 26
Ingredients
-
2 cups cooked quinoa
1 can black beans, drained and rinsed
1 can pinto beans, drained and rinsed
2 cans Rotel tomatoes w/ chiles
3 cups frozen diced tomatoes
2 cups frozen sweet corn
3 cups pulled roasted pork chops
1 Tbsp chile powder
1 Tbsp cumin
1 tsp dried oregano
3 cloves garlic, minced
1 Tbsp onion powder
Tips
I figured the serving sizes on 1/2 cup servings because that is all I can eat. Most people would eat 1 to 1 1/2 cups. Serving suggestions: top with cheese, avocados, onions, etc. Whatever you like!
Directions
Place all ingredients in to slow-cooker. Cover and cook on LOW for 6-8 hours.
Serving Size: Makes 26 1/2-cup servings
Number of Servings: 26
Recipe submitted by SparkPeople user EMPIERCE.
Serving Size: Makes 26 1/2-cup servings
Number of Servings: 26
Recipe submitted by SparkPeople user EMPIERCE.