Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 64.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 42.8 mg
Potassium 236.9 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.1 g
Sugars 7.9 g
Protein 3.8 g
Vitamin A 2.6 %
Vitamin B-12 12.0 %
Vitamin B-6 8.0 %
Vitamin C 60.5 %
Vitamin D 5.0 %
Vitamin E 10.7 %
Calcium 14.0 %
Copper 2.9 %
Folate 3.7 %
Iron 2.4 %
Magnesium 4.6 %
Manganese 11.1 %
Niacin 1.2 %
Pantothenic Acid 3.8 %
Phosphorus 5.6 %
Riboflavin 12.6 %
Selenium 0.9 %
Thiamin 2.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie - Banana strawberry greek yogurt (1 cup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie - Banana strawberry greek yogurt (1 cup)

22 calories of Oikos Organic Greek Yogurt, Vanilla, (1.20 oz)

18 calories of Strawberries, fresh, (0.40 cup, halves)

18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))

6 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.20 cup)


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