Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 64.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 42.8 mg |
Potassium | 236.9 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 2.1 g |
Sugars | 7.9 g |
Protein | 3.8 g |
Vitamin A | 2.6 % | Vitamin B-12 | 12.0 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 60.5 % |
Vitamin D | 5.0 % |
Vitamin E | 10.7 % |
Calcium | 14.0 % |
Copper | 2.9 % |
Folate | 3.7 % |
Iron | 2.4 % |
Magnesium | 4.6 % |
Manganese | 11.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 5.6 % |
Riboflavin | 12.6 % |
Selenium | 0.9 % |
Thiamin | 2.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - Banana strawberry greek yogurt (1 cup)
View the full Smoothie - Banana strawberry greek yogurt (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - Banana strawberry greek yogurt (1 cup)
22 calories of Oikos Organic Greek Yogurt, Vanilla, (1.20 oz)
18 calories of Strawberries, fresh, (0.40 cup, halves)
18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))
6 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.20 cup)
Calories per serving of Smoothie - Banana strawberry greek yogurt (1 cup)
22 calories of Oikos Organic Greek Yogurt, Vanilla, (1.20 oz)
18 calories of Strawberries, fresh, (0.40 cup, halves)
18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))
6 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.20 cup)
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