Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 221.4 mg |
| Potassium | 289.7 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.5 g |
| Protein | 2.8 g |
| Vitamin A | 130.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.9 % |
| Copper | 4.6 % |
| Folate | 9.1 % |
| Iron | 4.9 % |
| Magnesium | 5.0 % |
| Manganese | 13.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.9 % |
| Selenium | 1.1 % |
| Thiamin | 4.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek & Potatoe soup
View the full Leek & Potatoe soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek & Potatoe soup
50 calories of Potatoe Raw, (66.67 gram)
20 calories of Carrots, raw, (50 grams)
18 calories of Leeks, (0.33 leek)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of GFresh mixed herb, (1.67 gram)
3 calories of (OXO) Vegetable Stock Cube, (0.33 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (166.67 mL)
Calories per serving of Leek & Potatoe soup
50 calories of Potatoe Raw, (66.67 gram)
20 calories of Carrots, raw, (50 grams)
18 calories of Leeks, (0.33 leek)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of GFresh mixed herb, (1.67 gram)
3 calories of (OXO) Vegetable Stock Cube, (0.33 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (166.67 mL)
Calories in Similar Recipes
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