Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 439.2
Total Fat 13.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 67.5 mg
Sodium 285.7 mg
Potassium 418.6 mg
Total Carbohydrate 47.4 g
Dietary Fiber 2.6 g
Sugars 7.2 g
Protein 29.3 g
Vitamin A 31.9 %
Vitamin B-12 8.3 %
Vitamin B-6 22.0 %
Vitamin C 88.4 %
Vitamin D 0.1 %
Vitamin E 2.8 %
Calcium 33.0 %
Copper 4.7 %
Folate 28.6 %
Iron 14.5 %
Magnesium 10.5 %
Manganese 5.3 %
Niacin 53.1 %
Pantothenic Acid 9.8 %
Phosphorus 33.8 %
Riboflavin 31.9 %
Selenium 22.2 %
Thiamin 34.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked lemon chicken spaghetti primavera

View the full baked lemon chicken spaghetti primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked lemon chicken spaghetti primavera

190 calories of Mueller's Spaghetti, (1.81 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

63 calories of Milk, canned, evaporated, (1.50 fl oz)

55 calories of Monterey Cheese, (0.13 cup, shredded)

27 calories of Parmesan Cheese, grated, (0.06 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Tomatoes, red, ripe, raw, year round average, (0.19 cup cherry tomatoes)

5 calories of Flour, white, (0.01 cup)

4 calories of Butter, salted, (0.04 tbsp)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 cloves)


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