Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 30.3 mg |
| Sodium | 304.8 mg |
| Potassium | 75.9 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 8.3 g |
| Protein | 4.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.8 % |
| Vitamin E | 3.9 % |
| Calcium | 14.0 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 5.0 % |
| Magnesium | 1.9 % |
| Manganese | 2.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Corn Bread Morning Muffins
View the full Blueberry Corn Bread Morning Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Corn Bread Morning Muffins
68 calories of Bob's Red Mill Oat Flour, (0.14 cup)
27 calories of Honey, (0.43 tbsp)
25 calories of Extra Virgin Olive Oil, (0.21 tbsp)
18 calories of Yellow Cornmeal, (0.04 cup)
10 calories of 1 large egg (per the egg board) 50g, (0.14 serving)
4 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.57 oz)
2 calories of Blueberries, fresh, (2.86 berries)
1 calories of Baking Powder, (0.43 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Blueberry Corn Bread Morning Muffins
68 calories of Bob's Red Mill Oat Flour, (0.14 cup)
27 calories of Honey, (0.43 tbsp)
25 calories of Extra Virgin Olive Oil, (0.21 tbsp)
18 calories of Yellow Cornmeal, (0.04 cup)
10 calories of 1 large egg (per the egg board) 50g, (0.14 serving)
4 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.57 oz)
2 calories of Blueberries, fresh, (2.86 berries)
1 calories of Baking Powder, (0.43 tsp)
0 calories of Salt, (0.04 tsp)