Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.1 mg |
| Sodium | 7.5 mg |
| Potassium | 67.5 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.1 g |
| Protein | 5.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 3.8 % |
| Iron | 6.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.4 % |
| Selenium | 0.1 % |
| Thiamin | 3.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Machine Flax Seed Bread (1.5# loaf)
View the full Bread Machine Flax Seed Bread (1.5# loaf) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Machine Flax Seed Bread (1.5# loaf)
40 calories of Flour, unbleached all-purpose, (0.10 cup)
40 calories of Flour, white whole wheat, (0.10 cup)
19 calories of Oat Bran, dry, (0.04 cup)
13 calories of Honey, (0.21 tbsp)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
7 calories of Flax seed, golden,(3T/30.5g), (0.14 tbsp)
7 calories of Butter, Salted, (0.07 tbsp)
3 calories of Psyllium Husk Powder(5g/1tsp), (1.07 gram(s))
2 calories of Vital Wheat Gluten Flour, (0.07 tbsp)
Calories per serving of Bread Machine Flax Seed Bread (1.5# loaf)
40 calories of Flour, unbleached all-purpose, (0.10 cup)
40 calories of Flour, white whole wheat, (0.10 cup)
19 calories of Oat Bran, dry, (0.04 cup)
13 calories of Honey, (0.21 tbsp)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
7 calories of Flax seed, golden,(3T/30.5g), (0.14 tbsp)
7 calories of Butter, Salted, (0.07 tbsp)
3 calories of Psyllium Husk Powder(5g/1tsp), (1.07 gram(s))
2 calories of Vital Wheat Gluten Flour, (0.07 tbsp)