Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 135.5 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 32.0 mg |
Sodium | 478.4 mg |
Potassium | 150.5 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.9 g |
Sugars | 0.2 g |
Protein | 11.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 0.9 % |
Copper | 2.4 % |
Folate | 5.9 % |
Iron | 1.4 % |
Magnesium | 2.1 % |
Manganese | 2.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 1.6 % |
Riboflavin | 2.3 % |
Selenium | 0.3 % |
Thiamin | 1.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Chicken Salad
View the full Avocado Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Chicken Salad
90 calories of Walmart Rotisserie Chicken (8 servings per whole Chicken), (0.53 serving)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
2 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.07 tbsp)
1 calories of Limes, (0.07 fruit (2" dia))
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Avocado Chicken Salad
90 calories of Walmart Rotisserie Chicken (8 servings per whole Chicken), (0.53 serving)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
2 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.07 tbsp)
1 calories of Limes, (0.07 fruit (2" dia))
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.02 tbsp)