Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 638.6 mg |
| Potassium | 64.1 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.5 g |
| Protein | 4.6 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 82.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.4 % |
| Copper | 1.2 % |
| Folate | 14.2 % |
| Iron | 9.6 % |
| Magnesium | 0.9 % |
| Manganese | 1.8 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 8.6 % |
| Selenium | 0.1 % |
| Thiamin | 18.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Pasta Salad
View the full Italian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Pasta Salad
100 calories of Ronzoni Garden Delight TriColor Rotini, (1 oz)
25 calories of Lindsey Slice Black Olives, (2 tbsp)
20 calories of Kraft Fat Free Italian Dressing, (2.67 tbsp)
14 calories of Meijer Naturals Petite Diced Tomatoes with Sweet Onions, (0.15 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of Italian Pasta Salad
100 calories of Ronzoni Garden Delight TriColor Rotini, (1 oz)
25 calories of Lindsey Slice Black Olives, (2 tbsp)
20 calories of Kraft Fat Free Italian Dressing, (2.67 tbsp)
14 calories of Meijer Naturals Petite Diced Tomatoes with Sweet Onions, (0.15 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)