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Nuts Recipes

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Member Recipes for Nuts

Spinach with Golden Raisins and Pine Nuts RECIPE
TIMEN/A
CALS221
(77 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

CALORIES 221 FAT 13 PROTEIN 9 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Spinach with Golden Raisins and Pine Nuts Calories
Beet Greens with Pine Nuts
TIME15
CALS70
(4 ratings)
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by: GUEST_CHEF

CALORIES 70 FAT 5 PROTEIN 3 CARBS 5 FIBER 4
Full ingredient & nutrition information of the Beet Greens with Pine Nuts Calories
Sweet and Spicy Nuts
TIME17
CALS242
(29 ratings)
Sweet and Spicy Nuts

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.Submitted by: STEPFANIER

CALORIES 242 FAT 18 PROTEIN 8 CARBS 16 FIBER 4
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Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts
TIME45
CALS299
(no ratings)
Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts

Bowtie pasta loaded with mushrooms, fresh spinach, and cheese in a rich mushroom gravy. 4 POINTS® per servingSubmitted by: TIPSYVIXEN

CALORIES 299 FAT 8 PROTEIN 14 CARBS 44 FIBER 6
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Oats & Nuts Shake
TIME2
CALS338
(no ratings)
Oats & Nuts Shake

ShakeSubmitted by: DEBS1389

CALORIES 338 FAT 13 PROTEIN 9 CARBS 47 FIBER 5
Full ingredient & nutrition information of the Oats & Nuts Shake Calories
Apple, Dates & Nuts Snack Bars
TIME255
CALS187
(no ratings)
Apple, Dates & Nuts Snack Bars

foodveganstyle.blogspot.comSubmitted by: THEVEGANCHEF

CALORIES 187 FAT 7 PROTEIN 3 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Apple, Dates & Nuts Snack Bars Calories
Carrot Apple Salad with Raisins, Nuts & Honey
TIME10
CALS169
(no ratings)
Carrot Apple Salad with Raisins, Nuts & Honey

Chewy. Fresh. Full of fiber. Easy-to make salad. Great as a sweet snack!Submitted by: IRONORCHID

CALORIES 169 FAT 7 PROTEIN 3 CARBS 27 FIBER 4
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Mixed greens with avocado, nuts and raisins
TIME5
CALS408
(no ratings)
Mixed greens with avocado, nuts and raisins

A healthy balanced lunch time saladSubmitted by: FALCONGIRL2010

CALORIES 408 FAT 23 PROTEIN 11 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Mixed greens with avocado, nuts and raisins Calories
Candied Nuts
TIME35
CALS120
(1 rating)
Candied Nuts

Have a hard time getting a bit of protein? Need a "sweet" snack that's better for you than a candy bar? These nuts will hit the spot!Submitted by: STACEYSGETNFIT

CALORIES 120 FAT 10 PROTEIN 2 CARBS 7 FIBER 1
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Strawberry/Banana Frozen Dessert with Pistachio Nuts
TIME10
CALS71
(no ratings)
Strawberry/Banana Frozen Dessert with Pistachio Nuts

Another variationSubmitted by: LAC936

CALORIES 71 FAT 2 PROTEIN 1 CARBS 16 FIBER 2
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Wowbutter Cookies (Homemade - no eggs, dairy or nuts)
TIME25
CALS100
(no ratings)
Wowbutter Cookies (Homemade - no eggs, dairy or nuts)

Faux Peanut Butter cookies made with Wowbutter (soy butter), dairy-free margerine and egg replacer. Submitted by: LOVEBUGSCO

CALORIES 100 FAT 4 PROTEIN 2 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Wowbutter Cookies (Homemade - no eggs, dairy or nuts) Calories
Cinnoman Roated Nuts
TIME25
CALS270
(no ratings)
Cinnoman Roated Nuts

Delicious nuts for a snack.Submitted by: CRITICAL-NURSE

CALORIES 270 FAT 19 PROTEIN 7 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Cinnoman Roated Nuts Calories
Asparagus with pine nuts, cranberries and feta
TIME15
CALS201
(1 rating)
Asparagus with pine nuts, cranberries and feta

I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.Submitted by: KSUGIRL93

CALORIES 201 FAT 16 PROTEIN 4 CARBS 13 FIBER 3
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Super Nuts Granola w Walnuts
TIME38
CALS430
(no ratings)
Super Nuts Granola w Walnuts

Submitted by: WEDNESDEY

CALORIES 430 FAT 25 PROTEIN 9 CARBS 45 FIBER 8
Full ingredient & nutrition information of the Super Nuts Granola w Walnuts Calories
Hot Grape-Nuts Cereal with Oats
TIME12
CALS443
(no ratings)
Hot Grape-Nuts Cereal with Oats

Submitted by: SHYGIRL24

CALORIES 443 FAT 7 PROTEIN 22 CARBS 79 FIBER 13
Full ingredient & nutrition information of the Hot Grape-Nuts Cereal with Oats Calories
Cranberry Dark-Chocolate Suck-My-Nuts Truffles
TIME15
CALS103
(no ratings)
Cranberry Dark-Chocolate Suck-My-Nuts Truffles

These are sure to be a crowd pleaser, and no one would guess that these decadent truffles contain a mere 100 cals each!Submitted by: JADEITE828

CALORIES 103 FAT 7 PROTEIN 3 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Cranberry Dark-Chocolate Suck-My-Nuts Truffles Calories
HEALTHY ROASTED NUTS
TIMEN/A
CALS172
(no ratings)
HEALTHY ROASTED NUTS

Submitted by: JILLYBEAN1965

CALORIES 172 FAT 15 PROTEIN 6 CARBS 7 FIBER 4
Full ingredient & nutrition information of the HEALTHY ROASTED NUTS Calories
Smooth Grape-Nuts Fruit Bowl
TIME8
CALS303
(no ratings)
Smooth Grape-Nuts Fruit Bowl

One of the best filling cereal bowls you will ever eat. The good thing about this bowl you and substitute almost everything in it. (milk, sugar substitute, cereal and fruit.)


Easy to make any one can do it even kids. Kids will love the taste. :o)


Submitted by: BARBARA__35

CALORIES 303 FAT 3 PROTEIN 10 CARBS 65 FIBER 6
Full ingredient & nutrition information of the Smooth Grape-Nuts Fruit Bowl Calories
Hazel-NUTS! Cocoa Supreme
TIMEN/A
CALS176
(no ratings)
Hazel-NUTS! Cocoa Supreme

Humans who love chocolate may become addicted to this recipe. The beverage you are about to consume is extremely delicious. Prepare to fall in LOVE...
www.hungry-girl.comSubmitted by: JESS_ESUSTU

CALORIES 176 FAT 7 PROTEIN 5 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Hazel-NUTS! Cocoa Supreme Calories
Cream of Spinach with pine nuts
TIME15
CALS112
(no ratings)
Cream of Spinach with pine nuts

Quick vegetarian side dish with a kick of nuts and smoked paprika.Submitted by: IRONORCHID

CALORIES 112 FAT 8 PROTEIN 7 CARBS 5 FIBER 3
Full ingredient & nutrition information of the Cream of Spinach with pine nuts Calories
Sweet N Crunchy Nuts
TIMEN/A
CALS189
(no ratings)
Sweet N Crunchy Nuts

Serving Size: 1/4 cup nutsSubmitted by: REDHKIRK

CALORIES 189 FAT 17 PROTEIN 5 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Sweet N Crunchy Nuts Calories
Never Enough Nuts Filbert Cake
TIME1050
CALS528
(no ratings)
Never Enough Nuts Filbert Cake

When Andrew and I caught an episode of Ultimate Recipe Showdown on the Food Network a while back, he mentioned (several times!) that having a hazelnut-chocolate cake for his birthday would be amazing. I figured I would simplify the ingredients and method, as well as throw in a good dose of hazelnut oil and Nutella to bring the initial recipe (for Triple-Hazelnut cake) into Quintuple-Hazelnut status! Submitted by: JO_JO_BA

CALORIES 528 FAT 30 PROTEIN 8 CARBS 57 FIBER 2
Full ingredient & nutrition information of the Never Enough Nuts Filbert Cake Calories
 Cottage Cheese Maffins with Nuts&Seeds
TIME30
CALS118
(no ratings)
Cottage Cheese Maffins with Nuts&Seeds

Low Carb Submitted by: TWITTI

CALORIES 118 FAT 5 PROTEIN 14 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Cottage Cheese Maffins with Nuts&Seeds Calories
Butternut Stew with Tofu, Corn, and Pine Nuts
TIMEN/A
CALS289
(no ratings)
Butternut Stew with Tofu, Corn, and Pine Nuts

This stew may be served alone in a bowl like chili often is, or you may serve it on a plate with brown rice and black beans. If you like the flavors of the Southwest, add canned green chiles, hot chili powder or chipotle sauce to suit your taste. Submitted by: C_ANEMONE

CALORIES 289 FAT 16 PROTEIN 10 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Butternut Stew with Tofu, Corn, and Pine Nuts Calories
Quinoa Pilaf with Pine Nuts
TIMEN/A
CALS182
(no ratings)
Quinoa Pilaf with Pine Nuts

Submitted by: PARRTEE

CALORIES 182 FAT 9 PROTEIN 9 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Quinoa Pilaf with Pine Nuts Calories
Capellini with Pine Nuts, Sun Dried Tomatoes and Chicken
TIME30
CALS342
(no ratings)
Capellini with Pine Nuts, Sun Dried Tomatoes and Chicken

From Prevention.comSubmitted by: GIRLNEXTDOOR80

CALORIES 342 FAT 19 PROTEIN 21 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Capellini with Pine Nuts, Sun Dried Tomatoes and Chicken Calories
Roasted Nuts & Seeds Snacks
TIME70
CALS155
(2 ratings)
Roasted Nuts & Seeds Snacks

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)Submitted by: SHUTRBUG1

CALORIES 155 FAT 13 PROTEIN 5 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Roasted Nuts & Seeds Snacks Calories
SuperGrain Cookies with Nuts and Fruit
TIME60
CALS120
(no ratings)
SuperGrain Cookies with Nuts and Fruit

Yes, the ingredient list is long-winded and rather complex looking, but it’s mostly just the plethora of different grains and seeds that go into these delicious, chewy cookies! The nuts, grains and seeds add a touch of crunch and a whole other texture to the traditional “oatmeal” cookie, not to mention a whack of nutrition!Submitted by: JO_JO_BA

CALORIES 120 FAT 5 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the SuperGrain Cookies with Nuts and Fruit Calories
Warmed Pears with cheese and nuts
TIME6
CALS233
(1 rating)
Warmed Pears with cheese and nuts

yummy comfort snackSubmitted by: CHIKKLETT

CALORIES 233 FAT 10 PROTEIN 10 CARBS 31 FIBER 6
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Romaine Salad with Berries and Maple Nuts
TIME15
CALS181
(no ratings)
Romaine Salad with Berries and Maple Nuts

Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Popular with all ages. Prepare walnuts ahead of time, preparing a large quantity for the future. The seeming large quantity of fat per serving is "healthy" fat from walnuts.Submitted by: ICEMONKEY

CALORIES 181 FAT 14 PROTEIN 4 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Romaine Salad with Berries and Maple Nuts Calories