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Nuts Recipes

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Member Recipes for Nuts

Spinach with Golden Raisins and Pine Nuts RECIPE
TIMEN/A
CALS221
(77 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

CALORIES 221 FAT 13 PROTEIN 9 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Spinach with Golden Raisins and Pine Nuts Calories
Beet Greens with Pine Nuts
TIME15
CALS70
(4 ratings)
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by: GUEST_CHEF

CALORIES 70 FAT 5 PROTEIN 3 CARBS 5 FIBER 4
Full ingredient & nutrition information of the Beet Greens with Pine Nuts Calories
Sweet and Spicy Nuts
TIME17
CALS242
(29 ratings)
Sweet and Spicy Nuts

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.Submitted by: STEPFANIER

CALORIES 242 FAT 18 PROTEIN 8 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Sweet and Spicy Nuts Calories
Cold Oats and Nuts
TIME4
CALS440
(no ratings)
Cold Oats and Nuts

Like I said, it is sex in a bowl. You want this breakfast, trust me!Submitted by: ANVIBEXTOR

CALORIES 440 FAT 12 PROTEIN 19 CARBS 71 FIBER 11
Full ingredient & nutrition information of the Cold Oats and Nuts Calories
Wowbutter Cookies (Homemade - no eggs, dairy or nuts)
TIME25
CALS100
(no ratings)
Wowbutter Cookies (Homemade - no eggs, dairy or nuts)

Faux Peanut Butter cookies made with Wowbutter (soy butter), dairy-free margerine and egg replacer. Submitted by: LOVEBUGSWON

CALORIES 100 FAT 4 PROTEIN 2 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Wowbutter Cookies (Homemade - no eggs, dairy or nuts) Calories
Mixed greens with avocado, nuts and raisins
TIME5
CALS408
(no ratings)
Mixed greens with avocado, nuts and raisins

A healthy balanced lunch time saladSubmitted by: FALCONGIRL2010

CALORIES 408 FAT 23 PROTEIN 11 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Mixed greens with avocado, nuts and raisins Calories
Apple, Dates & Nuts Snack Bars
TIME255
CALS187
(no ratings)
Apple, Dates & Nuts Snack Bars

foodveganstyle.blogspot.comSubmitted by: THEVEGANCHEF

CALORIES 187 FAT 7 PROTEIN 3 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Apple, Dates & Nuts Snack Bars Calories
Carrot Apple Salad with Raisins, Nuts & Honey
TIME10
CALS169
(no ratings)
Carrot Apple Salad with Raisins, Nuts & Honey

Chewy. Fresh. Full of fiber. Easy-to make salad. Great as a sweet snack!Submitted by: IRONORCHID

CALORIES 169 FAT 7 PROTEIN 3 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Carrot Apple Salad with Raisins, Nuts & Honey Calories
Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts
TIME45
CALS299
(no ratings)
Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts

Bowtie pasta loaded with mushrooms, fresh spinach, and cheese in a rich mushroom gravy. 4 POINTSŪ per servingSubmitted by: TIPSYVIXEN

CALORIES 299 FAT 8 PROTEIN 14 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Bow Tie Pasta with Wild Mushrooms, Baby Spinach and Pine Nuts Calories
Oats & Nuts Shake
TIME2
CALS338
(no ratings)
Oats & Nuts Shake

ShakeSubmitted by: DEBS1389

CALORIES 338 FAT 13 PROTEIN 9 CARBS 47 FIBER 5
Full ingredient & nutrition information of the Oats & Nuts Shake Calories
Strawberry/Banana Frozen Dessert with Pistachio Nuts
TIME10
CALS71
(no ratings)
Strawberry/Banana Frozen Dessert with Pistachio Nuts

Another variationSubmitted by: LAC936

CALORIES 71 FAT 2 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Strawberry/Banana Frozen Dessert with Pistachio Nuts Calories
Candied Nuts
TIME35
CALS120
(1 rating)
Candied Nuts

Have a hard time getting a bit of protein? Need a "sweet" snack that's better for you than a candy bar? These nuts will hit the spot!Submitted by: STACEYSGETNFIT

CALORIES 120 FAT 10 PROTEIN 2 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Candied Nuts Calories
Asparagus with pine nuts, cranberries and feta
TIME15
CALS201
(1 rating)
Asparagus with pine nuts, cranberries and feta

I love this as a side dish with Salmon or chicken, but if you are vegitarian you could double the portion and have a decent meal of it too.Submitted by: KSUGIRL93

CALORIES 201 FAT 16 PROTEIN 4 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Asparagus with pine nuts, cranberries and feta Calories
Hot Grape-Nuts Cereal with Oats
TIME12
CALS443
(no ratings)
Hot Grape-Nuts Cereal with Oats

Submitted by: SHYGIRL24

CALORIES 443 FAT 7 PROTEIN 22 CARBS 79 FIBER 13
Full ingredient & nutrition information of the Hot Grape-Nuts Cereal with Oats Calories
Choc Full of Nuts Snack
TIME6
CALS244
(no ratings)
Choc Full of Nuts Snack

Chocoholics will love this raisin nut snack: dark chocolate, milk chocolate, raisins, and a variety of nuts will tickle your taste buds. Submitted by: REVCORNIE

CALORIES 244 FAT 15 PROTEIN 5 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Choc Full of Nuts Snack Calories
Super Nuts Granola w Walnuts
TIME38
CALS430
(no ratings)
Super Nuts Granola w Walnuts

Submitted by: WEDNESDEY

CALORIES 430 FAT 25 PROTEIN 9 CARBS 45 FIBER 8
Full ingredient & nutrition information of the Super Nuts Granola w Walnuts Calories
Cinnoman Roated Nuts
TIME25
CALS270
(no ratings)
Cinnoman Roated Nuts

Delicious nuts for a snack.Submitted by: CRITICAL-NURSE

CALORIES 270 FAT 19 PROTEIN 7 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Cinnoman Roated Nuts Calories
Nancy Anne's No Nuts Granola
TIME47
CALS230
(no ratings)
Nancy Anne's No Nuts Granola

"Full of fiber and healthy fats, I came up with this recipe to give myself a healthy option where I don't have to worry about my tree nut allergy. The whole family enjoys it either eaten as cereal, or sprinkled over yogurt and fruit."Submitted by: NANCYANNE55

CALORIES 230 FAT 9 PROTEIN 6 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Nancy Anne's No Nuts Granola Calories
Cinnamon Sugar Nuts
TIMEN/A
CALS164
(no ratings)
Cinnamon Sugar Nuts

From Broke and Bougie Submitted by: CADEROM

CALORIES 164 FAT 12 PROTEIN 5 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Cinnamon Sugar Nuts Calories
Nuts, Seeds and Blueberry Muffins
TIME46
CALS241
(no ratings)
Nuts, Seeds and Blueberry Muffins

Ok, so I improvised with the nuts and seeds, they are pine kernels, pumkpin seeds, walnuts, sunflower seeds, cranberries and mulberries. I added frozen blueberries.Submitted by: XXBORG

CALORIES 241 FAT 13 PROTEIN 5 CARBS 28 FIBER 0
Full ingredient & nutrition information of the Nuts, Seeds and Blueberry Muffins Calories
Orzo Salad with Spinach & Pine Nuts
TIME40
CALS373
(no ratings)
Orzo Salad with Spinach & Pine Nuts

A cool, delicious summer salad that can be served as either a main dish or a side. Enjoy!Submitted by: ALAMBER

CALORIES 373 FAT 19 PROTEIN 11 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Orzo Salad with Spinach & Pine Nuts Calories
Mixed Nuts
TIME6
CALS150
(no ratings)
Mixed Nuts

Gourmet mix of chickpeas, pistachios and deluxe unsalted mixed nuts. This reduces the salt content of the first two ingredients. Submitted by: REVCORNIE

CALORIES 150 FAT 11 PROTEIN 6 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Mixed Nuts Calories
Nuts and fruits muffin tops
TIME25
CALS128
(no ratings)
Nuts and fruits muffin tops

A healthier sweet snacks that can be breakfast or snacks.Submitted by: LIFEOTTO

CALORIES 128 FAT 5 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Nuts and fruits muffin tops Calories
Chocolate Berry and Nuts Trail Mix
TIME5
CALS199
(no ratings)
Chocolate Berry and Nuts Trail Mix

A delicious blend of craisins, goji berries, Hersheys chocolate bits, and nuts!Submitted by: AGENTPANDA

CALORIES 199 FAT 13 PROTEIN 4 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Chocolate Berry and Nuts Trail Mix Calories
Nuts seeds and fruit bread
TIME70
CALS380
(no ratings)
Nuts seeds and fruit bread

Inspired by paleo diet, this dense loaf is great with yogurt or cottage cheese and fruit for breakfast. Submitted by: LOMYSZ

CALORIES 380 FAT 22 PROTEIN 11 CARBS 42 FIBER 8
Full ingredient & nutrition information of the Nuts seeds and fruit bread Calories
Steel Cut Oats with Cinnamon Fruit and Nuts
TIME30
CALS243
(no ratings)
Steel Cut Oats with Cinnamon Fruit and Nuts

Decadent flavor, texture and nutritionSubmitted by: AMERICANDAISY2

CALORIES 243 FAT 5 PROTEIN 8 CARBS 43 FIBER 7
Full ingredient & nutrition information of the Steel Cut Oats with Cinnamon Fruit and Nuts Calories
Cranberry Dark-Chocolate Suck-My-Nuts Truffles
TIME15
CALS103
(no ratings)
Cranberry Dark-Chocolate Suck-My-Nuts Truffles

These are sure to be a crowd pleaser, and no one would guess that these decadent truffles contain a mere 100 cals each!Submitted by: JADEITE828

CALORIES 103 FAT 7 PROTEIN 3 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Cranberry Dark-Chocolate Suck-My-Nuts Truffles Calories
HEALTHY ROASTED NUTS
TIMEN/A
CALS172
(no ratings)
HEALTHY ROASTED NUTS

Submitted by: JILLYBEAN1965

CALORIES 172 FAT 15 PROTEIN 6 CARBS 7 FIBER 4
Full ingredient & nutrition information of the HEALTHY ROASTED NUTS Calories
Smooth Grape-Nuts Fruit Bowl
TIME8
CALS303
(no ratings)
Smooth Grape-Nuts Fruit Bowl

One of the best filling cereal bowls you will ever eat. The good thing about this bowl you and substitute almost everything in it. (milk, sugar substitute, cereal and fruit.)


Easy to make any one can do it even kids. Kids will love the taste. :o)


Submitted by: BARBARA__35

CALORIES 303 FAT 3 PROTEIN 10 CARBS 65 FIBER 6
Full ingredient & nutrition information of the Smooth Grape-Nuts Fruit Bowl Calories
Hazel-NUTS! Cocoa Supreme
TIMEN/A
CALS176
(no ratings)
Hazel-NUTS! Cocoa Supreme

Humans who love chocolate may become addicted to this recipe. The beverage you are about to consume is extremely delicious. Prepare to fall in LOVE...
www.hungry-girl.comSubmitted by: JESS_ESUSTU

CALORIES 176 FAT 7 PROTEIN 5 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Hazel-NUTS! Cocoa Supreme Calories