Greens, Kale and Pickled Beet Feta Salad with maple nuts

Greens, Kale and Pickled Beet Feta Salad with maple nuts
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 8.3 g
  • Cholesterol: 5.6 mg
  • Sodium: 143.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Greens, Kale and Pickled Beet Feta Salad with maple nuts calories by ingredient


Introduction

We love this salad and it looks lovely. We love this salad and it looks lovely.
Number of Servings: 6

Ingredients

    1 cup, chopped Kale
    .5 cup slices Pickled beets
    .25 cup, crumbled Feta Cheese
    1 serving Maple Roasted Nut Blend, Planters® Nut Temptations, 1 oz, 28g (by _MAOMAO_)
    2 tbsp Nonna Pia's Balsamic Reduction, 1 tbsp (by TANYA0763)
    2 tbsp Olive Oil
    5 sprigs Dill weed, fresh
    5 cup Baby Spring Greens Mixed

Directions

Chop greens and kale. Dice pickled beets. Chop maple roasted nuts. Crumble feta. Place in salad bowl, or on plates and sprinkle finely chopped dill week on top. Mix balsamic reduction, olive oil, pickled beet juice for dressing. Pour over salad just before serving.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user SISSYFEB48.