Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.8 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 13.8 g |
| Protein | 4.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nuts, Seeds and Blueberry Muffins
View the full Nuts, Seeds and Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nuts, Seeds and Blueberry Muffins
200 calories of Dr Oetker Muffin Mix (per muffin = 50 gr), (1 serving)
36 calories of Alle Gekheid Op Een Stokje (Noten en Zaden Mix), (6.67 gram(s))
5 calories of Blueberries, frozen (unsweetened), (9.17 grams)
Calories per serving of Nuts, Seeds and Blueberry Muffins
200 calories of Dr Oetker Muffin Mix (per muffin = 50 gr), (1 serving)
36 calories of Alle Gekheid Op Een Stokje (Noten en Zaden Mix), (6.67 gram(s))
5 calories of Blueberries, frozen (unsweetened), (9.17 grams)