Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 363.2
Total Fat 28.2 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.7 g
Cholesterol 0.0 mg
Sodium 169.0 mg
Potassium 146.1 mg
Total Carbohydrate 25.3 g
Dietary Fiber 5.0 g
Sugars 14.4 g
Protein 7.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 23.4 %
Calcium 7.6 %
Copper 11.8 %
Folate 1.7 %
Iron 10.3 %
Magnesium 14.1 %
Manganese 30.5 %
Niacin 3.7 %
Pantothenic Acid 0.7 %
Phosphorus 10.3 %
Riboflavin 8.9 %
Selenium 1.3 %
Thiamin 4.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High energy paleo chocolate and nuts bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High energy paleo chocolate and nuts bars

106 calories of Nut Harvest - Whole Cashews, (17.50 gram)

106 calories of Almonds, (0.13 cup, whole)

63 calories of Chocolate, dark, 72%, Ghirardelli Intense Dark Twilight Delight, (12.50 gram(s))

33 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1 tbsp)

31 calories of Honey, (0.03 cup)

15 calories of Coconut Oil, (0.13 tbsp)

12 calories of Poppy seed, (0.25 tbsp)

0 calories of Salt, (0.03 tsp)


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