Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.8 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 91.3 mg |
| Sodium | 1,266.6 mg |
| Potassium | 1.8 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 8.4 g |
| Sugars | 2.4 g |
| Protein | 33.2 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 24.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Pizza for One
View the full Mini Pizza for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Pizza for One
100 calories of Flat Bread (Flatout) 1 svg = 1 Flat Bread, (1 serving)
90 calories of Kraft Natural Cheese, Pizzeria, (0.25 cup)
70 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (1 serving)
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
15 calories of Prego Spaghetti Sauce, (1 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
Calories per serving of Mini Pizza for One
100 calories of Flat Bread (Flatout) 1 svg = 1 Flat Bread, (1 serving)
90 calories of Kraft Natural Cheese, Pizzeria, (0.25 cup)
70 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (1 serving)
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
15 calories of Prego Spaghetti Sauce, (1 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)