Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 129.5
Total Fat 8.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 171.6 mg
Potassium 101.0 mg
Total Carbohydrate 10.7 g
Dietary Fiber 9.1 g
Sugars 0.3 g
Protein 3.5 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 12.5 %
Vitamin E 25.0 %
Calcium 24.2 %
Copper 0.2 %
Folate 0.0 %
Iron 12.7 %
Magnesium 2.1 %
Manganese 5.0 %
Niacin 4.6 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 10.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Vanilla Chia Seed Pudding

View the full Cinnamon Vanilla Chia Seed Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Vanilla Chia Seed Pudding

102 calories of Chia seeds (1 Tbsp or 10 grams) dry seeds, (1.50 tbsp)

20 calories of Almond milk, Blue Diamond Almond Breeze, vanilla unsweetened (1 cup), (0.50 serving)

6 calories of Vanilla Extract, (0.50 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.50 dash)

0 calories of liquid stevia (5 drops), (0.25 serving)


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