Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,755.6
Total Fat 34.8 g
Saturated Fat 10.0 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 11.4 g
Cholesterol 391.5 mg
Sodium 1,733.4 mg
Potassium 2,041.6 mg
Total Carbohydrate 343.8 g
Dietary Fiber 38.1 g
Sugars 142.7 g
Protein 54.6 g
Vitamin A 28.2 %
Vitamin B-12 16.0 %
Vitamin B-6 80.8 %
Vitamin C 193.3 %
Vitamin D 45.0 %
Vitamin E 13.8 %
Calcium 125.2 %
Copper 27.2 %
Folate 34.6 %
Iron 97.0 %
Magnesium 29.2 %
Manganese 70.3 %
Niacin 15.3 %
Pantothenic Acid 10.1 %
Phosphorus 61.1 %
Riboflavin 53.7 %
Selenium 7.7 %
Thiamin 73.2 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Oatmeal Muffin

View the full Fruit Oatmeal Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Oatmeal Muffin

900 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (6 serving)

207 calories of Brown Sugar, (0.25 cup, packed)

201 calories of Banana, fresh, (1 cup, mashed)

144 calories of Egg, fresh, whole, raw, (2 large)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

77 calories of Strawberries, frozen, unsweetened, (1 cup, thawed)

12 calories of Vanilla Extract, (1 tsp)

7 calories of Baking Powder, (3 tsp)


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