Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.8 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 198.7 mg |
| Sodium | 618.0 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.3 g |
| Protein | 14.1 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 46.5 % |
| Vitamin D | 11.3 % |
| Vitamin E | 1.6 % |
| Calcium | 15.4 % |
| Copper | 1.6 % |
| Folate | 11.3 % |
| Iron | 10.2 % |
| Magnesium | 1.9 % |
| Manganese | 3.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 12.9 % |
| Selenium | 1.6 % |
| Thiamin | 2.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Garden Vegetable Omlette Ring or Braid
View the full Pampered Chef Garden Vegetable Omlette Ring or Braid Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Garden Vegetable Omlette Ring or Braid
180 calories of Bread, Crescent Roll, Reduced Fat, 1 roll - Pillsbury, (2 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (0.50 serving)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
5 calories of Broccoli, cooked, (0.09 cup, chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Dill weed, dried, (0.13 tbsp)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Pampered Chef Garden Vegetable Omlette Ring or Braid
180 calories of Bread, Crescent Roll, Reduced Fat, 1 roll - Pillsbury, (2 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Cream Cheese, Weight Watchers Reduced Fat Cream Cheese Spread (1oz cup), (0.50 serving)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
5 calories of Broccoli, cooked, (0.09 cup, chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Dill weed, dried, (0.13 tbsp)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)