Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.1 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 15.4 mg |
Sodium | 522.5 mg |
Potassium | 57.8 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 3.3 g |
Sugars | 2.9 g |
Protein | 11.9 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 15.6 % |
Copper | 1.1 % |
Folate | 7.2 % |
Iron | 4.1 % |
Magnesium | 0.9 % |
Manganese | 5.4 % |
Niacin | 4.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.7 % |
Riboflavin | 4.6 % |
Selenium | 7.7 % |
Thiamin | 8.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Pizza with wheat crust
View the full Pepperoni Pizza with wheat crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Pizza with wheat crust
61 calories of Cheese - Mozzarella - Part-skim Shredded, (0.25 cup)
59 calories of Flour, white, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
21 calories of Ragu robusto garlic spaghetti sauce, (0.13 cup)
20 calories of Pepperoni--Turkey pepperoni (sliced) 15 pc., (0.25 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Yeast, bakers, (0.13 ounce)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pepperoni Pizza with wheat crust
61 calories of Cheese - Mozzarella - Part-skim Shredded, (0.25 cup)
59 calories of Flour, white, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
21 calories of Ragu robusto garlic spaghetti sauce, (0.13 cup)
20 calories of Pepperoni--Turkey pepperoni (sliced) 15 pc., (0.25 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Yeast, bakers, (0.13 ounce)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.03 tsp)