Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 146.3
Total Fat 6.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 17.9 mg
Sodium 365.9 mg
Potassium 351.8 mg
Total Carbohydrate 19.4 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 3.1 g
Vitamin A 4.7 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 6.1 %
Vitamin D 4.1 %
Vitamin E 0.6 %
Calcium 3.9 %
Copper 0.3 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Great Value Instant Potatoes with 2% milk


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Great Value Instant Potatoes with 2% milk

80 calories of Great Value Instant Mashed Potatoes (flakes for 4 servings), (1 serving)

51 calories of Butter, salted, (0.50 tbsp)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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