Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 21.4 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.9 g
Cholesterol 110.4 mg
Sodium 276.3 mg
Potassium 247.6 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.8 g
Sugars 1.4 g
Protein 14.7 g
Vitamin A 6.0 %
Vitamin B-12 19.4 %
Vitamin B-6 6.8 %
Vitamin C 5.0 %
Vitamin D 2.5 %
Vitamin E 0.8 %
Calcium 7.4 %
Copper 4.2 %
Folate 13.1 %
Iron 8.9 %
Magnesium 6.7 %
Manganese 6.7 %
Niacin 9.2 %
Pantothenic Acid 2.3 %
Phosphorus 12.4 %
Riboflavin 8.0 %
Selenium 7.7 %
Thiamin 5.7 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Bake

View the full Low Carb Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Bake

117 calories of Ground beef, (1.33 oz)

39 calories of Beans, black, (0.17 cup)

32 calories of Cream Cheese, (0.33 oz)

27 calories of cheese, great value taco blend, (0.08 cup)

27 calories of Great Value Finely shredded Taco Blend Cheese, (0.08 cup)

22 calories of Great Value Heavy Whipping Cream, (0.44 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

2 calories of Great Value Chopped Green Chiles, (0.67 tbsp)

0 calories of Old El Paso Taco Seasoning, (0.04 tsp)


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