Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 265.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 96.0 mg |
Sodium | 117.8 mg |
Potassium | 857.1 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 2.6 g |
Sugars | 3.0 g |
Protein | 41.7 g |
Vitamin A | 11.6 % | Vitamin B-12 | 12.2 % |
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Vitamin B-6 | 63.2 % |
Vitamin C | 106.6 % |
Vitamin D | 6.6 % |
Vitamin E | 5.4 % |
Calcium | 2.0 % |
Copper | 17.4 % |
Folate | 8.3 % |
Iron | 11.0 % |
Magnesium | 17.3 % |
Manganese | 12.4 % |
Niacin | 106.6 % |
Pantothenic Acid | 19.8 % |
Phosphorus | 37.2 % |
Riboflavin | 24.0 % |
Selenium | 47.6 % |
Thiamin | 14.4 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN PROVENCALE
View the full CHICKEN PROVENCALE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN PROVENCALE
186 calories of Chicken Breast, skinless, boneless, raw, (6 oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of White Wine, (0.17 fl oz)
1 calories of Garlic, (0.25 tsp)
Calories per serving of CHICKEN PROVENCALE
186 calories of Chicken Breast, skinless, boneless, raw, (6 oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of White Wine, (0.17 fl oz)
1 calories of Garlic, (0.25 tsp)