Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 405.4 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 1.3 mg |
Sodium | 708.0 mg |
Potassium | 259.5 mg |
Total Carbohydrate | 60.7 g |
Dietary Fiber | 9.1 g |
Sugars | 4.1 g |
Protein | 22.7 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 10.8 % |
Vitamin D | 8.9 % |
Vitamin E | 5.3 % |
Calcium | 40.5 % |
Copper | 9.7 % |
Folate | 44.6 % |
Iron | 22.7 % |
Magnesium | 2.9 % |
Manganese | 7.0 % |
Niacin | 28.0 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 6.9 % |
Riboflavin | 30.7 % |
Selenium | 7.4 % |
Thiamin | 45.7 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with 'sausage' and mushrooms
View the full Pasta with 'sausage' and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with 'sausage' and mushrooms
130 calories of Boca Italian Sausage, (1 serving)
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Canola Oil, (0.33 1tsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Ronzoni Smart Taste Pasta - Penne Rigate, (2.33 gram)
4 calories of Garlic, (1 clove)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Pasta with 'sausage' and mushrooms
130 calories of Boca Italian Sausage, (1 serving)
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Canola Oil, (0.33 1tsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Ronzoni Smart Taste Pasta - Penne Rigate, (2.33 gram)
4 calories of Garlic, (1 clove)
0 calories of Basil, (0.67 tbsp)
Calories in Similar Recipes
- A fantastic meatless dish (sausage is boca)!