Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.8 mg |
| Sodium | 91.5 mg |
| Potassium | 68.0 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.5 g |
| Protein | 8.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.6 % |
| Copper | 4.7 % |
| Folate | 10.7 % |
| Iron | 20.5 % |
| Magnesium | 2.0 % |
| Manganese | 9.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 8.2 % |
| Selenium | 3.7 % |
| Thiamin | 2.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Cheese Pancakes (Bio Body)
View the full Blueberry Cheese Pancakes (Bio Body) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Cheese Pancakes (Bio Body)
38 calories of Wild Oats Raw Large Flake, (1 tbsp)
32 calories of Cream of Wheat Dry 1 Tbsp = 50 grams, (8.33 gram(s))
24 calories of Coconut Flour, (0.13 oz)
23 calories of Free Run Vita Eggs, (0.33 serving)
20 calories of Marble Cheddar Cheese (Best Buy), (5 gram(s))
13 calories of Blueberries (cultivated) Snowcrest 3/4 cup, (23.33 gram(s))
10 calories of Simply Egg Whites, (21 gram(s))
1 calories of Kirkland - Pure Vanilla Extract, (0.17 tsp)
Calories per serving of Blueberry Cheese Pancakes (Bio Body)
38 calories of Wild Oats Raw Large Flake, (1 tbsp)
32 calories of Cream of Wheat Dry 1 Tbsp = 50 grams, (8.33 gram(s))
24 calories of Coconut Flour, (0.13 oz)
23 calories of Free Run Vita Eggs, (0.33 serving)
20 calories of Marble Cheddar Cheese (Best Buy), (5 gram(s))
13 calories of Blueberries (cultivated) Snowcrest 3/4 cup, (23.33 gram(s))
10 calories of Simply Egg Whites, (21 gram(s))
1 calories of Kirkland - Pure Vanilla Extract, (0.17 tsp)
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