Blueberry Cheese Pancakes (Bio Body)


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 6.8 g
  • Cholesterol: 70.8 mg
  • Sodium: 91.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Blueberry Cheese Pancakes (Bio Body) calories by ingredient
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Introduction

Experimented with adding cream of wheat to a pancake mixture we make. Very yummy. Experimented with adding cream of wheat to a pancake mixture we make. Very yummy.
Number of Servings: 6

Ingredients

    2 Free Run Eggs
    1/2 cup Liquid Egg Whites
    1 tsp pure vanilla extract
    30 grams marble cheese cut up into small pieces
    5 tbsp Cream of Wheat
    6 tbsp Wild Oat Flakes
    2 tbsp Coconut Flour
    3/4 cup frozen Blueberries

Directions

Mix together all ingredients and cook in a non-stick frying pan.

Serving Size: Made 6 pancakes

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Member Ratings For This Recipe


  • Incredible!
    Great with the cream of wheat. Who would have thought they were so good. - 7/5/13

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