Blueberry Cheese Pancakes (Bio Body)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.6
- Total Fat: 6.8 g
- Cholesterol: 70.8 mg
- Sodium: 91.5 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.3 g
- Protein: 8.3 g
View full nutritional breakdown of Blueberry Cheese Pancakes (Bio Body) calories by ingredient
Introduction
Experimented with adding cream of wheat to a pancake mixture we make. Very yummy. Experimented with adding cream of wheat to a pancake mixture we make. Very yummy.Number of Servings: 6
Ingredients
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2 Free Run Eggs
1/2 cup Liquid Egg Whites
1 tsp pure vanilla extract
30 grams marble cheese cut up into small pieces
5 tbsp Cream of Wheat
6 tbsp Wild Oat Flakes
2 tbsp Coconut Flour
3/4 cup frozen Blueberries
Directions
Mix together all ingredients and cook in a non-stick frying pan.
Serving Size: Made 6 pancakes
Serving Size: Made 6 pancakes
Member Ratings For This Recipe
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CD13648347
