Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 241.6 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 31.4 mg |
Sodium | 1,874.8 mg |
Potassium | 20.1 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 8.6 g |
Sugars | 1.5 g |
Protein | 15.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.0 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 15.4 % |
Magnesium | 0.3 % |
Manganese | 1.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Posole (Chicken and tomatillo)
View the full Posole (Chicken and tomatillo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Posole (Chicken and tomatillo)
130 calories of hominy, la preferida 29 oz can, (4.14 oz)
63 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.29 oz)
23 calories of Herdez Salsa Verde, (4.57 tbsp)
12 calories of Olive Oil, (0.29 1tsp)
10 calories of Dole Angel Hair Coleslaw, (1.43 oz)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Clove of Garlic, (0.29 serving)
1 calories of Jalapeno Peppers, (0.14 pepper)
Calories per serving of Posole (Chicken and tomatillo)
130 calories of hominy, la preferida 29 oz can, (4.14 oz)
63 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.29 oz)
23 calories of Herdez Salsa Verde, (4.57 tbsp)
12 calories of Olive Oil, (0.29 1tsp)
10 calories of Dole Angel Hair Coleslaw, (1.43 oz)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
1 calories of Clove of Garlic, (0.29 serving)
1 calories of Jalapeno Peppers, (0.14 pepper)