Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 278.5
Total Fat 10.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 5.8 g
Cholesterol 0.0 mg
Sodium 1,142.4 mg
Potassium 90.0 mg
Total Carbohydrate 36.2 g
Dietary Fiber 2.0 g
Sugars 7.2 g
Protein 7.7 g
Vitamin A 3.3 %
Vitamin B-12 16.7 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 9.7 %
Calcium 40.8 %
Copper 0.0 %
Folate 13.3 %
Iron 12.7 %
Magnesium 3.3 %
Manganese 0.0 %
Niacin 10.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 20.6 %
Selenium 2.7 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amber's Vegan Pancakes

View the full Amber's Vegan Pancakes Recipe & Instructions
Submitted by: KADEN11109

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amber's Vegan Pancakes

145 calories of King Arthur unbleached All-purpose flour, (0.33 cup)

83 calories of Canola Oil, (0.67 tbsp)

33 calories of Simple Truth Organic Plain Soymilk, (0.33 cup)

16 calories of Granulated Sugar, (1 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Hearth club, (2 tsp)


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