Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.1 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,094.3 mg |
| Potassium | 357.0 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 9.8 g |
| Sugars | 9.5 g |
| Protein | 17.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 99.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 11.7 % |
| Copper | 5.7 % |
| Folate | 13.3 % |
| Iron | 11.2 % |
| Magnesium | 5.2 % |
| Manganese | 15.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.9 % |
| Selenium | 1.1 % |
| Thiamin | 3.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Avocado Sandwich with a side of cheese and strawberries
View the full Turkey & Avocado Sandwich with a side of cheese and strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Avocado Sandwich with a side of cheese and strawberries
100 calories of Nature's Own 100% Whole Wheat Sandwich Round, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
50 calories of Oscar Mayer DeliFresh Smoked turkey breast ( 50 Calories 2oz per serving), (1 serving)
35 calories of Cheese - LaughingCow - Lite Swiss - 35Cal/1-Wedge, (1 serving)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
15 calories of Hellman's low fat Mayonnaise Dressing (15 calories), (1 tbsp)
Calories per serving of Turkey & Avocado Sandwich with a side of cheese and strawberries
100 calories of Nature's Own 100% Whole Wheat Sandwich Round, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
50 calories of Oscar Mayer DeliFresh Smoked turkey breast ( 50 Calories 2oz per serving), (1 serving)
35 calories of Cheese - LaughingCow - Lite Swiss - 35Cal/1-Wedge, (1 serving)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
15 calories of Hellman's low fat Mayonnaise Dressing (15 calories), (1 tbsp)