Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 142.0 mg |
| Potassium | 160.0 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 17.5 g |
| Protein | 2.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.6 % |
| Calcium | 4.1 % |
| Copper | 1.9 % |
| Folate | 2.4 % |
| Iron | 4.7 % |
| Magnesium | 1.8 % |
| Manganese | 2.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 7.4 % |
| Selenium | 3.1 % |
| Thiamin | 3.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate Chip Muffins
View the full Banana Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate Chip Muffins
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)
57 calories of Arrowhead Mills Organic Spelt Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
12 calories of Banana, fresh, (0.06 cup, mashed)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Soy Milk, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Banana Chocolate Chip Muffins
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)
57 calories of Arrowhead Mills Organic Spelt Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
12 calories of Banana, fresh, (0.06 cup, mashed)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Soy Milk, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!