Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 46.9 mg |
| Sodium | 98.4 mg |
| Potassium | 161.8 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.0 g |
| Protein | 4.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.7 % |
| Calcium | 2.6 % |
| Copper | 7.1 % |
| Folate | 10.4 % |
| Iron | 6.5 % |
| Magnesium | 7.0 % |
| Manganese | 11.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 4.2 % |
| Selenium | 1.8 % |
| Thiamin | 4.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber Chocolate Cake with a Protein Punch
View the full High Fiber Chocolate Cake with a Protein Punch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber Chocolate Cake with a Protein Punch
60 calories of Semisweet chocolate, (12.50 grams)
35 calories of Beans, navy, (25 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of High Fiber Chocolate Cake with a Protein Punch
60 calories of Semisweet chocolate, (12.50 grams)
35 calories of Beans, navy, (25 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Baking Soda, (0.06 tsp)
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