Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.8
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 1,130.5 mg
Potassium 239.1 mg
Total Carbohydrate 48.5 g
Dietary Fiber 5.5 g
Sugars 5.4 g
Protein 26.6 g
Vitamin A 61.6 %
Vitamin B-12 0.1 %
Vitamin B-6 8.0 %
Vitamin C 118.2 %
Vitamin D 1.3 %
Vitamin E 4.3 %
Calcium 43.1 %
Copper 4.1 %
Folate 12.3 %
Iron 6.4 %
Magnesium 3.5 %
Manganese 6.8 %
Niacin 3.8 %
Pantothenic Acid 4.2 %
Phosphorus 4.3 %
Riboflavin 5.5 %
Selenium 2.0 %
Thiamin 4.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Wheat Stuffed Crust Pizza!

View the full Super Wheat Stuffed Crust Pizza! Recipe & Instructions
Submitted by: PHIL6006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Wheat Stuffed Crust Pizza!

180 calories of Pappa Sal's Wheat Pizza Dough (1 package = 16oz), (1.50 serving)

50 calories of Weight Watchers String Cheese (1 stick), (1 serving)

45 calories of Kraft Fat Free Shredded Mozzarella (1/4 cup), (1 serving)

15 calories of Kirkland Canned Chicken Breast (2oz), (0.25 serving)

13 calories of Broccoli, cooked, (0.13 stalk, large (11"-12" long))

9 calories of Red Pack Tomato Sauce (1/4 cup -- can = 3.5 serving), (0.44 serving)

7 calories of Artichoke Hearts (3 hearts), (0.25 serving)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.38 medium)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.