Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.0 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 62.8 mg |
| Sodium | 1,094.0 mg |
| Potassium | 753.2 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.5 g |
| Protein | 27.8 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 14.8 % |
| Copper | 6.9 % |
| Folate | 23.1 % |
| Iron | 8.4 % |
| Magnesium | 11.7 % |
| Manganese | 14.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 6.4 % |
| Selenium | 5.0 % |
| Thiamin | 10.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop Nacho Casserole
View the full Pork Chop Nacho Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop Nacho Casserole
89 calories of Pork Chop, Boneles, Lean, (2.67 oz)
76 calories of Colby Cheese, (0.17 cup, shredded)
75 calories of Beans, black, (0.33 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
23 calories of rotel original diced tomatoe & green chilies, (0.58 cup)
22 calories of Low Sodium Cream of Chicken soup, (0.22 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
Calories per serving of Pork Chop Nacho Casserole
89 calories of Pork Chop, Boneles, Lean, (2.67 oz)
76 calories of Colby Cheese, (0.17 cup, shredded)
75 calories of Beans, black, (0.33 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
23 calories of rotel original diced tomatoe & green chilies, (0.58 cup)
22 calories of Low Sodium Cream of Chicken soup, (0.22 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)