Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 543.6 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 8.9 mg |
Potassium | 77.4 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 8.5 g |
Sugars | 2.3 g |
Protein | 47.0 g |
Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.2 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 1.2 % |
Magnesium | 1.3 % |
Manganese | 0.0 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 0.0 % |
Selenium | 0.6 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Con Carne (Totally Scrummy)
View the full Chilli Con Carne (Totally Scrummy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Con Carne (Totally Scrummy)
353 calories of British Beef Lean Steak Mine, (187.50 gram)
105 calories of Tesco Red Kidney Beans 400G, (100 gram)
22 calories of Napolina Chopped Tomatoes, (100 gram(s))
21 calories of Tesco Brown Onions Loose, (50 gram(s))
14 calories of Onions, raw, (0.25 large)
13 calories of Tesco Tomato Puree Tube 200G, (12.50 gram(s))
9 calories of Tesco Red Peppers Each, (25 gram(s))
4 calories of OXO Beef Stock Cube (100ml Serving), (0.50 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.25 tsp)
Calories per serving of Chilli Con Carne (Totally Scrummy)
353 calories of British Beef Lean Steak Mine, (187.50 gram)
105 calories of Tesco Red Kidney Beans 400G, (100 gram)
22 calories of Napolina Chopped Tomatoes, (100 gram(s))
21 calories of Tesco Brown Onions Loose, (50 gram(s))
14 calories of Onions, raw, (0.25 large)
13 calories of Tesco Tomato Puree Tube 200G, (12.50 gram(s))
9 calories of Tesco Red Peppers Each, (25 gram(s))
4 calories of OXO Beef Stock Cube (100ml Serving), (0.50 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.25 tsp)
Nutrition & Calorie Comments