Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 34.0 mg |
| Sodium | 602.0 mg |
| Potassium | 215.7 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.4 g |
| Protein | 11.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harmony's Turkey Sandwhich
View the full Harmony's Turkey Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harmony's Turkey Sandwhich
220 calories of Bread, Dave's Killer Bread, (2 serving)
60 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (2 serving)
35 calories of Hellmans Light Mayonaise, (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
10 calories of Iceburg lettuce 2 cups shredded, (0.50 serving)
Calories per serving of Harmony's Turkey Sandwhich
220 calories of Bread, Dave's Killer Bread, (2 serving)
60 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (2 serving)
35 calories of Hellmans Light Mayonaise, (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
10 calories of Iceburg lettuce 2 cups shredded, (0.50 serving)