Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.0 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 546.2 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.9 g |
| Protein | 5.3 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.4 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 1.9 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Dip
View the full Skinny Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Dip
140 calories of Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz), (56 gram(s))
27 calories of Del Monte Whole Kernel Corn (whole can), (0.13 serving)
5 calories of Rotel - Diced Tomatoes and Chiles (12oz can), (0.13 serving)
4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Black Olives, canned (small-extra large), (0.38 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.25 tbsp)
Calories per serving of Skinny Dip
140 calories of Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz), (56 gram(s))
27 calories of Del Monte Whole Kernel Corn (whole can), (0.13 serving)
5 calories of Rotel - Diced Tomatoes and Chiles (12oz can), (0.13 serving)
4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Black Olives, canned (small-extra large), (0.38 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.25 tbsp)
Calories in Similar Recipes
- I know that traditionally chicken enchiladas are made with green sauce, but I like them better with red,...
Nutrition & Calorie Comments