Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 71.7 mg |
| Sodium | 114.7 mg |
| Potassium | 141.1 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.2 g |
| Protein | 12.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.1 % |
| Copper | 12.2 % |
| Folate | 7.0 % |
| Iron | 7.5 % |
| Magnesium | 4.5 % |
| Manganese | 18.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 7.8 % |
| Selenium | 3.7 % |
| Thiamin | 0.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body)
View the full Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body)
64 calories of Coconut Flour, (0.35 oz)
27 calories of DairyGlen Half & Half, (1.33 tbsp)
23 calories of Free Run Vita Eggs, (0.33 serving)
23 calories of Kirkland Greek Yogourt, (0.17 cup)
20 calories of Simply Egg Whites, (42 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Orange Extract, (0.08 tsp)
0 calories of Now Stevia Extract (1 level scoop) 45 mg, (0.67 serving)
Calories per serving of Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body)
64 calories of Coconut Flour, (0.35 oz)
27 calories of DairyGlen Half & Half, (1.33 tbsp)
23 calories of Free Run Vita Eggs, (0.33 serving)
23 calories of Kirkland Greek Yogourt, (0.17 cup)
20 calories of Simply Egg Whites, (42 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Orange Extract, (0.08 tsp)
0 calories of Now Stevia Extract (1 level scoop) 45 mg, (0.67 serving)
Calories in Similar Recipes
- This stew is a family favorite and does not cause us to regain the weight we lost. Great on a cold ...
- Experimented with adding cream of wheat to a pancake mixture we make. Very yummy.
Nutrition & Calorie Comments