Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body)

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Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body)

4 of 5 (2)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 161.4

Total Fat: 10.3 g
Cholesterol: 71.7 mg
Sodium: 114.7 mg
Total Carbs: 6.3 g
Dietary Fiber: 2.4 g
Protein: 12.4 g

View full nutritional breakdown of Decadent Chocolate-Orange/Yogurt Pancakes (Bio Body) calories by ingredient

Introduction

Just a touch of chocolate taste. Just a touch of chocolate taste.

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 3

Ingredients

1 Free Range Egg

1/2 cup Kirkland Greek Yogurt

4 tbsp Half & Half Cream (alternately use almond, hemp or coconut milk)

1/2 cup Liquid Egg White

2 scoops of Stevia Extract

~2 heaping tsps of Pure Cocoa powder

6 drops pure Orange Extract

3-4 tbsp coconut flour

Directions

Mix together the egg, Greek yogurt, half & half, and the Liquid egg white. Stir in approximately 2 heaping tsps of pure Cocoa powder and the 2 scoops of Stevia.

Mix in the 3-4 tbsp of coconut flour to produce a thick batter. Let the mixture sit for a few minutes as the coconut flour absorbs water. Add 6 or more drops of the orange extract for taste.

Put in hot frying pan that has a small amount of melted coconut oil in it. Makes 6 3-4" sized pancakes.

Serving Size: makes 2 x 3 3" pancakes 2 each = 1 serving