Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 487.1 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 13.2 mg |
Sodium | 350.8 mg |
Potassium | 83.3 mg |
Total Carbohydrate | 60.1 g |
Dietary Fiber | 4.1 g |
Sugars | 1.3 g |
Protein | 17.6 g |
Vitamin A | 66.6 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 30.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 27.6 % |
Copper | 1.4 % |
Folate | 1.5 % |
Iron | 23.5 % |
Magnesium | 3.0 % |
Manganese | 1.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 14.1 % |
Riboflavin | 4.5 % |
Selenium | 6.4 % |
Thiamin | 1.8 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Spinach, Garlic and Lemon
View the full Spaghetti with Spinach, Garlic and Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Spinach, Garlic and Lemon
267 calories of Barilla: Spaghetti, uncooked, (2.67 oz)
119 calories of Olive Oil, (1 tbsp)
78 calories of Parmesan Cheese, grated, (0.17 cup)
11 calories of Dole Baby Spinach Salad, (1.67 oz)
7 calories of Garlic clove, (1.33 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Lemon juice, (0.67 tbsp)
0 calories of Lemon Extract, (0.25 tsp)
Calories per serving of Spaghetti with Spinach, Garlic and Lemon
267 calories of Barilla: Spaghetti, uncooked, (2.67 oz)
119 calories of Olive Oil, (1 tbsp)
78 calories of Parmesan Cheese, grated, (0.17 cup)
11 calories of Dole Baby Spinach Salad, (1.67 oz)
7 calories of Garlic clove, (1.33 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Lemon juice, (0.67 tbsp)
0 calories of Lemon Extract, (0.25 tsp)