Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 487.1
Total Fat 19.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 11.4 g
Cholesterol 13.2 mg
Sodium 350.8 mg
Potassium 83.3 mg
Total Carbohydrate 60.1 g
Dietary Fiber 4.1 g
Sugars 1.3 g
Protein 17.6 g
Vitamin A 66.6 %
Vitamin B-12 3.9 %
Vitamin B-6 2.1 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 27.6 %
Copper 1.4 %
Folate 1.5 %
Iron 23.5 %
Magnesium 3.0 %
Manganese 1.6 %
Niacin 1.1 %
Pantothenic Acid 1.6 %
Phosphorus 14.1 %
Riboflavin 4.5 %
Selenium 6.4 %
Thiamin 1.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with Spinach, Garlic and Lemon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Spinach, Garlic and Lemon

267 calories of Barilla: Spaghetti, uncooked, (2.67 oz)

119 calories of Olive Oil, (1 tbsp)

78 calories of Parmesan Cheese, grated, (0.17 cup)

11 calories of Dole Baby Spinach Salad, (1.67 oz)

7 calories of Garlic clove, (1.33 serving)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

2 calories of Lemon juice, (0.67 tbsp)

0 calories of Lemon Extract, (0.25 tsp)


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