Spaghetti with Spinach, Garlic and Lemon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 487.1
- Total Fat: 19.9 g
- Cholesterol: 13.2 mg
- Sodium: 350.8 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 4.1 g
- Protein: 17.6 g
View full nutritional breakdown of Spaghetti with Spinach, Garlic and Lemon calories by ingredient
Introduction
Simple, healthful dinner idea. Simple, healthful dinner idea.Number of Servings: 6
Ingredients
-
1 lb. spaghetti or angel hair pasta
6 T. olive oil
8 cloves garlic*, crushed or minced
zest of one lemon*
juice of one lemon*
10 oz bag of baby spinch
(Tomatoes, parmesan, and/or roasted chicken if desired.)
*1 clove garlic = 1/2 t. minced garlic, 1/8 t. garlic powder
*1 t lemon zest = 1/2 t. lemon extract, 2 T lemon juice
*1 lemon = 2-4 T lemon juice
*zest of 1 lemon = 1 1/2 t. lemon extract or 6 T of lemon juice.
Tips
From http://weekofmenus.blogspot.com/2011/06/spaghettini-with-spinach-garlic-and.html
Directions
In skillet heat 6 T of olive oil over medium heat. Add garlic & cook for 10-12 minutes. Add lemon zest and juice. Season with salt and pepper.
Cook pasta as package directs. Drain and transfer to a large bowl. Immediately add spinach and garlic lemon garlic oil and toss together. Mound on large platter and garnish w/ tomatoes, parmesan, and/or chicken if desired.
Serving Size: Serves 4-6
Number of Servings: 6
Recipe submitted by SparkPeople user BABYPOP.
Cook pasta as package directs. Drain and transfer to a large bowl. Immediately add spinach and garlic lemon garlic oil and toss together. Mound on large platter and garnish w/ tomatoes, parmesan, and/or chicken if desired.
Serving Size: Serves 4-6
Number of Servings: 6
Recipe submitted by SparkPeople user BABYPOP.