Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 301.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 21.4 mg |
Sodium | 566.8 mg |
Potassium | 226.0 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 1.8 g |
Sugars | 3.2 g |
Protein | 13.6 g |
Vitamin A | 6.1 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.5 % |
Copper | 3.4 % |
Folate | 3.4 % |
Iron | 2.5 % |
Magnesium | 3.4 % |
Manganese | 3.6 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.9 % |
Riboflavin | 5.4 % |
Selenium | 18.8 % |
Thiamin | 12.2 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnames Sandwich
View the full Vietnames Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnames Sandwich
180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)
60 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 oz)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
13 calories of Garlic Chile Sauce, (0.50 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
4 calories of Lime Juice, (0.06 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Vietnames Sandwich
180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)
60 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 oz)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
13 calories of Garlic Chile Sauce, (0.50 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
4 calories of Lime Juice, (0.06 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
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