Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.2 mg |
| Sodium | 101.1 mg |
| Potassium | 79.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 0.2 % |
| Copper | 0.7 % |
| Folate | 5.2 % |
| Iron | 0.5 % |
| Magnesium | 0.2 % |
| Manganese | 1.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 9.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matzo balls- 2 small
View the full Matzo balls- 2 small Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matzo balls- 2 small
82 calories of Matzo Meal, (0.17 cup)
76 calories of Olive Oil, (0.04 cup)
18 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.15 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
Calories per serving of Matzo balls- 2 small
82 calories of Matzo Meal, (0.17 cup)
76 calories of Olive Oil, (0.04 cup)
18 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.15 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))