Matzo balls- 2 small
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 179.8
- Total Fat: 9.4 g
- Cholesterol: 0.2 mg
- Sodium: 101.1 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.7 g
- Protein: 7.0 g
View full nutritional breakdown of Matzo balls- 2 small calories by ingredient
Introduction
Mix all ingredients. Roll into golf sized balls and drop into chicken soup. Boil for 45 min. to an hour. Mix all ingredients. Roll into golf sized balls and drop into chicken soup. Boil for 45 min. to an hour.Number of Servings: 36
Ingredients
-
6 cups Matzo meal
1.5 cup. Olive oil
5.5 c. simply Egg Whites (about 21 egg equiv)
1.5 c. chicken broth
1 large onion diced
1/4 c. salt
Pepper to taste
Directions
1. Cook onions in oil
2. Mix all ingredients and let sit while a pot of chicken soup begins to boil.
3. Drop golf sized balls of soft dough into soup and cook for an hour.
Serving Size: Makes 72 small-- or 36 servings of 2 small matzo balls
Number of Servings: 36
Recipe submitted by SparkPeople user TIREDOF.
2. Mix all ingredients and let sit while a pot of chicken soup begins to boil.
3. Drop golf sized balls of soft dough into soup and cook for an hour.
Serving Size: Makes 72 small-- or 36 servings of 2 small matzo balls
Number of Servings: 36
Recipe submitted by SparkPeople user TIREDOF.