Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 140.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 70.4 mg |
Sodium | 92.9 mg |
Potassium | 33.2 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 1.0 g |
Sugars | 3.0 g |
Protein | 9.5 g |
Vitamin A | 7.8 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 3.9 % |
Vitamin D | 5.2 % |
Vitamin E | 2.6 % |
Calcium | 15.2 % |
Copper | 2.6 % |
Folate | 4.1 % |
Iron | 4.6 % |
Magnesium | 2.6 % |
Manganese | 2.5 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.1 % |
Riboflavin | 5.1 % |
Selenium | 2.5 % |
Thiamin | 2.7 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb, high protein cheesecake cups-orange vanilla almond
View the full Low carb, high protein cheesecake cups-orange vanilla almond Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb, high protein cheesecake cups-orange vanilla almond
58 calories of Ricotta Extra Smooth - Silani, (39.58 gram(s))
31 calories of almond meal (almond flour) - 1/4 cup, (0.17 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Greek Yogurt, P.C. Brand 0%, (0.08 cup)
8 calories of Butter, salted, (0.08 tbsp)
7 calories of Visalus Vi-Shape Nutritional Shake Mix - 26g, (0.08 serving)
1 calories of Orange Juice, (2.50 mL)
0 calories of Splenda, (3 tsp)
0 calories of Orange Zest - of 1 orange, (0.04 serving)
Calories per serving of Low carb, high protein cheesecake cups-orange vanilla almond
58 calories of Ricotta Extra Smooth - Silani, (39.58 gram(s))
31 calories of almond meal (almond flour) - 1/4 cup, (0.17 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Greek Yogurt, P.C. Brand 0%, (0.08 cup)
8 calories of Butter, salted, (0.08 tbsp)
7 calories of Visalus Vi-Shape Nutritional Shake Mix - 26g, (0.08 serving)
1 calories of Orange Juice, (2.50 mL)
0 calories of Splenda, (3 tsp)
0 calories of Orange Zest - of 1 orange, (0.04 serving)