Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 17.6 mg |
| Sodium | 547.6 mg |
| Potassium | 433.8 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 12.4 g |
| Protein | 16.4 g |
| Vitamin A | 220.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 6.3 % |
| Copper | 5.4 % |
| Folate | 32.5 % |
| Iron | 17.9 % |
| Magnesium | 7.2 % |
| Manganese | 14.1 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 18.7 % |
| Selenium | 11.7 % |
| Thiamin | 36.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Basil Spaghetti w/Vegetables
View the full Tomato & Basil Spaghetti w/Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Basil Spaghetti w/Vegetables
170 calories of Spaghetti - Barilla Spaghetti, (1.70 oz)
48 calories of Emeril's Tomato and Basil Pasta Sauce, (74.40 gram(s))
38 calories of Carrots, raw, (1.50 medium)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.05 package (10 oz) yields)
11 calories of PictSweet Seasoning Blend, Onions,Bell pepper, celery (3.25 cu per bag/3/4 cu per serving), (0.33 cup)
6 calories of Mushrooms, canned, (0.10 cup)
2 calories of Pea Pod, snowpeas, raw serving size 1 pea pod, (1.50 serving)
Calories per serving of Tomato & Basil Spaghetti w/Vegetables
170 calories of Spaghetti - Barilla Spaghetti, (1.70 oz)
48 calories of Emeril's Tomato and Basil Pasta Sauce, (74.40 gram(s))
38 calories of Carrots, raw, (1.50 medium)
34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Olive Oil, (0.20 tbsp)
16 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.05 package (10 oz) yields)
11 calories of PictSweet Seasoning Blend, Onions,Bell pepper, celery (3.25 cu per bag/3/4 cu per serving), (0.33 cup)
6 calories of Mushrooms, canned, (0.10 cup)
2 calories of Pea Pod, snowpeas, raw serving size 1 pea pod, (1.50 serving)
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