Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 206.3 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.8 g |
| Protein | 3.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 6.7 % |
| Folate | 22.2 % |
| Iron | 7.5 % |
| Magnesium | 5.7 % |
| Manganese | 10.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 0.0 % |
| Selenium | 1.5 % |
| Thiamin | 4.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackeye Pea & Tomato Soup
View the full Blackeye Pea & Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackeye Pea & Tomato Soup
50 calories of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt, (0.25 cup)
10 calories of Great Value Diced Tomatoes, (50 gram(s))
Calories per serving of Blackeye Pea & Tomato Soup
50 calories of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt, (0.25 cup)
10 calories of Great Value Diced Tomatoes, (50 gram(s))
Nutrition & Calorie Comments