Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 358.8
Total Fat 9.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 191.0 mg
Sodium 137.5 mg
Potassium 392.0 mg
Total Carbohydrate 50.4 g
Dietary Fiber 6.0 g
Sugars 23.5 g
Protein 23.1 g
Vitamin A 6.2 %
Vitamin B-12 8.0 %
Vitamin B-6 5.6 %
Vitamin C 39.7 %
Vitamin D 10.0 %
Vitamin E 0.4 %
Calcium 18.3 %
Copper 11.3 %
Folate 8.3 %
Iron 9.0 %
Magnesium 7.8 %
Manganese 16.4 %
Niacin 1.1 %
Pantothenic Acid 1.6 %
Phosphorus 14.8 %
Riboflavin 12.4 %
Selenium 1.5 %
Thiamin 0.8 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Copycat IHOP Chocolate Chocolate Chip Pancakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Copycat IHOP Chocolate Chocolate Chip Pancakes

120 calories of Voskos Greek Yogurt - Wild Strawberry 5.3oz, (1 serving)

89 calories of Whole Wheat Flour, (0.22 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

53 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.75 tbsp)

13 calories of Strawberries, fresh, (6 small (1" dia))

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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