Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 367.5 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 78.1 mg |
Sodium | 463.3 mg |
Potassium | 136.1 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 5.2 g |
Sugars | 1.1 g |
Protein | 23.4 g |
Vitamin A | 40.8 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 4.9 % |
Vitamin D | 1.0 % |
Vitamin E | 2.8 % |
Calcium | 29.7 % |
Copper | 3.0 % |
Folate | 25.4 % |
Iron | 13.6 % |
Magnesium | 6.2 % |
Manganese | 13.0 % |
Niacin | 14.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 19.5 % |
Riboflavin | 18.1 % |
Selenium | 8.7 % |
Thiamin | 25.6 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Meatballs
View the full Tuscan Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Meatballs
108 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.20 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
43 calories of Mozzarella Cheese, part skim milk, (0.60 oz)
36 calories of 4C 100% Whole Wheat Plain Breadcrumbs, (0.10 cup)
31 calories of Butter, unsalted, (0.30 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of Tuscan Meatballs
108 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.20 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
43 calories of Mozzarella Cheese, part skim milk, (0.60 oz)
36 calories of 4C 100% Whole Wheat Plain Breadcrumbs, (0.10 cup)
31 calories of Butter, unsalted, (0.30 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
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