Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 367.5
Total Fat 17.3 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.9 g
Cholesterol 78.1 mg
Sodium 463.3 mg
Potassium 136.1 mg
Total Carbohydrate 33.5 g
Dietary Fiber 5.2 g
Sugars 1.1 g
Protein 23.4 g
Vitamin A 40.8 %
Vitamin B-12 6.2 %
Vitamin B-6 4.1 %
Vitamin C 4.9 %
Vitamin D 1.0 %
Vitamin E 2.8 %
Calcium 29.7 %
Copper 3.0 %
Folate 25.4 %
Iron 13.6 %
Magnesium 6.2 %
Manganese 13.0 %
Niacin 14.8 %
Pantothenic Acid 1.0 %
Phosphorus 19.5 %
Riboflavin 18.1 %
Selenium 8.7 %
Thiamin 25.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Meatballs

View the full Tuscan Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Meatballs

108 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.20 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

46 calories of Parmesan Cheese, grated, (0.10 cup)

43 calories of Mozzarella Cheese, part skim milk, (0.60 oz)

36 calories of 4C 100% Whole Wheat Plain Breadcrumbs, (0.10 cup)

31 calories of Butter, unsalted, (0.30 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Garlic, (0.20 cloves)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


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