Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 57.8 mg |
| Sodium | 355.9 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 22.4 g |
| Protein | 6.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.2 % |
| Vitamin E | 0.0 % |
| Calcium | 6.1 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 1.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Bran Pancakes
View the full Apple Bran Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Bran Pancakes
210 calories of bran muffin dry mix, martha white, full bag, (52.25 gram(s))
29 calories of Whole Milk / Vitamin D, (0.19 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Apple (Fresh) - Tesco Gala Apples per 100g, (6.25 gram(s))
Calories per serving of Apple Bran Pancakes
210 calories of bran muffin dry mix, martha white, full bag, (52.25 gram(s))
29 calories of Whole Milk / Vitamin D, (0.19 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Apple (Fresh) - Tesco Gala Apples per 100g, (6.25 gram(s))