Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.2
Total Fat 10.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 55.0 mg
Sodium 730.2 mg
Potassium 238.9 mg
Total Carbohydrate 33.5 g
Dietary Fiber 11.0 g
Sugars 7.4 g
Protein 23.6 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 1.2 %
Folate 0.9 %
Iron 9.4 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Chili

View the full Spicy Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Chili

130 calories of Bear Creek "Darn Good" Chili Mix, (35 gram(s))

110 calories of Turkey, Ground turkey, 93% lean, (2.75 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Hunts Tomato Paste - 1 Can = 6 Oz., (0.75 oz)

16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)

7 calories of Onions, raw, (0.13 large)

2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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