Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 20.6 mg |
| Sodium | 37.7 mg |
| Potassium | 30.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 1.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 4.1 % |
| Vitamin E | 0.6 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 1.1 % |
| Iron | 0.4 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutritious French pancakes
View the full Nutritious French pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutritious French pancakes
16 calories of Flour nutri blend robin hood, (0.04 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of natur-a enriched soy beverage unsweetened, (0.07 cup)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Nutritious French pancakes
16 calories of Flour nutri blend robin hood, (0.04 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of natur-a enriched soy beverage unsweetened, (0.07 cup)
5 calories of Canola Oil, (0.04 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Salt, (0.01 tsp)